(720) 588-8311
Email: [email protected]

CrossFit Banshee
380 S Potomac St., Unit 100
Aurora, CO 80012

Mon - Fri:
6:00 - 7:00am
9:30 - 10:30am
4:30 - 7:30pm
9:00 - 11:00am
9:00 - 10:30am

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What is a “No Sweat Intro”?

//What is a “No Sweat Intro”?

What is a “No Sweat Intro”?

When someone wants to check out CrossFit Banshee, our preferred method is to first sit down for a No Sweat Intro.

But What is a No Sweat Intro anyway?

Our No Sweat Intro is simply a consultation with one of our coaches.   We want to know a little bit about you and what you’re looking for and want to introduce ourselves to you.

Why a No Sweat Intro?

We do this for a couple of reasons.

  1. We want to get to know you.   We like people and want to know you on a personal level.  Getting to know you is the fastest way to start actually helping you.  We can talk about your fears (we have them too), your injuries (we’ve been there), what you’ve tried before (we’ve tried lots) and where you want to go.
  2. We want you to get to know us.    You may have questions, or you may just want to make sure we not sleezy jerks.   We want you to be comfortable knowing who we are.
  3. We offer multiple options for getting fit.   We want to help you find the right option for you.
  4. We can give you a clear recommendation of what will be the most effective path forward for you.
  5. Its Free.    You will come away with a recommendation at no cost.   Sure we can sign you up on the spot if that’s what you want, but either way the consultation doesn’t cost anything more than a little bit of time from your day.

Our coaching process is a very personal connection.   We offer the No Sweat Intro to break the ice and start to process of getting to know you, while you get to know us.    Each time we meet, either in a class, or at an event, or even the grocery store that connection grows stronger and we can continually adapt and learn.

Interested in our No Sweat Intro?

Click here