(720) 588-8311
Email: [email protected]

CrossFit Banshee
380 S Potomac St., Unit 100
Aurora, CO 80012

Mon - Fri:
6:00 - 7:00am
9:30 - 10:30am
4:30 - 7:30pm
9:00 - 11:00am
9:00 - 10:30am

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  • A little rope climb action in todays workout These can
  • We train in the gym so we can getoutside and
  • This is where your success begins  For more resources
  • Today was back squats We probably hit on most of

Coach Fran’s Fitness Story

//Coach Fran’s Fitness Story

Coach Fran’s Fitness Story

Fran is not only a coach at CrossFit Banshee, but also one of our incredible female athletes.   In her video she gives us some insight into what drives her, and why she came to CrossFit. She also shares the beginnings to her fitness story.

[/fusion_youtube]Check out Coach Fran’s CrossFit story.